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Why You Should Choose Frozen Yogurt Over Ice Cream

There are many reasons why you should pick frozen yogurt. One of the foremost reasons people choose frozen yogurt over traditional ice cream is because of the emphasis on health that comes from using milk instead of cream. 

Although frozen yogurt can have a harsher taste than ice cream, it is feebler in fat than ice cream because it replaces regular milk instead of thick cream. You can also look for leading suppliers of frozen yogurt mix in Australia through various online sources.

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Here are some reasons why frozen yogurt is better than ice cream:


Due to the special uses of milk, frozen yogurt is better for your body than cream in ice cream. It is considered a low-fat or even fat-free alternative. The composition of frozen yogurt includes mainly milk (solids and fat), flavors, yogurt, colors, gelatin, and sweeteners. While ice cream contains a lot of sugar and salt to flavor the final product, frozen yogurt allows components like honey or agave nectar to replace the sugar. 

Frozen yogurt variations

You can eat frozen yogurt every day of your life and you can always find a new variety to enjoy. You can choose from low-fat, nonfat, and even Greek yogurt. Just like the old-fashioned type of yogurt, the consistency of frozen yogurt is different because of its fat content.

Various flavors are also available. Some people choose natural yogurt as a base and then decorate it with various side dishes or their favorite fruit or cereal.